Leg 1: Run
Run 3.6 miles. Paved, mostly flat, with few inclines. From the High School, across the “River Bridge,” and to the Terrytown River Access.
Leg 2: Paddle
Paddle 4.6 miles. Smooth sailing down the North Branch of the Susquehanna River, named Pennsylvanias “2015 River of the Year.” From Terrytown Access to Sugar Run Access.
Leg 3: Bike
Bike 15.3 miles. Paved, beginning flat with a winding, mostly steady incline to the turn-around point. From Endless Mountain Outfitters to the STOP sign in Stowell and back, finishing at the High School.